Thursday, November 29, 2012

Keep it Cool

Now that the winter months have rolled in, remember that frozen vegetables are just as nutritious as fresh vegetables. Choose plain veggies over those that are in cream or butter sauces and spice them up yourself! Best part is that frozen veggies are usually less expensive in the winter too! Just don't be tempted to pick up the frozen entrees in the supermarket coolers beside those frozen veggies ;-)

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